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Minimalism and 3D Art by Eddy Adams

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The 4-Hour Body Prescription

January 25, 2017 by Eddy Adams

Maintaining a healthy lifestyle is hard. We've all tried a plethora of different diets and workout routines. If you've been able to stick with one, more power to you! For the rest of us, it's a lot of work. Or we've just become too lazy to try.

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January 25, 2017 /Eddy Adams
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Meditation (i.e. chilling out for like a second)

January 17, 2017 by Eddy Adams in Health, How-to

You know the drill - wake up in the morning and check your Facebook and email. On the way to work you run through the litany of tasks you need to finish by the day's end. In the evening you 'unwind' by browsing the internet, getting upset about politics, and watching one or more episodes of whatever show you're binging currently. By the time your head hits pillow you've exhausted an entire day without taking a single breath in mental silence.

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January 17, 2017 /Eddy Adams
Meditation, Calm
Health, How-to
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Overhaul Your Early-Morning Routine

January 13, 2017 by Eddy Adams in Health, How-to

You don't have to be a 'morning person' to enjoy all the benefits of waking up earlier. For the longest time, my mornings consisted of up to six snoozes with a minimum of three. It doesn't take a behavioral psychologist to understand that this was both inefficient and unhealthy. The mornings that started like that never amounted to much at all - a quick shower and then off to work. No productivity to be seen.

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January 13, 2017 /Eddy Adams
Morning, Habits, Coffee, Health, Sleep
Health, How-to
6 Comments

The Minimalist Thailand Packing List

March 28, 2016 by Eddy Adams in Products, Travel, Organization

International travel can be daunting. I know this because I just left North America for the first time in my life. In my countless hours of research before the trip, I realized that checking bags at the airport has basically become a fool's errand. Any experienced traveler seems to be able to walk right onto a plane with only their carry on.

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March 28, 2016 /Eddy Adams
Thailand, Travel, Minimize
Products, Travel, Organization
7 Comments

The Minimalist Thailand Travel Guide

December 11, 2015 by Eddy Adams in How-to, Travel

It took 27 years, but I finally traveled outside of North America! Before this, my roster was limited to Hawaii, the West Coast, Kentucky, Vegas, and Burning Man. So as you might imagine, international travel both excited and terrified me. Terrified in the sense of "Do I need to get a travel visa?! Do I need a voltage converter to use their electricity?!?! Will my phone work over there or do I need to get a new SIM card/phone entirely?!?!" The more research I did, the more I learned I didn't know...

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December 11, 2015 /Eddy Adams
Travel, Thailand, Guide
How-to, Travel
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Follow me on Instagram to see images like this on the regular.

Chromaphyll
"The golden sun of morning always feels like a gift of survival. Nothing in the night decided my life was worth taking. So onward I go. I'm coming up on the one-week mark. My food reserves have run out so I'm in full forage mode now. The difference between a salted, roasted nut is wildly different than a handful of edible weeds and leaves. At this point, though, any source of nutrition is received without reservation. I'll be keeping my eyes open for a wild blackberry bush."
#cinema4d #forester #octane
Penumbra
"The sun had set more quickly today. Not by just a few minutes; it could have been hours earlier. I didn't expect to find myself so far from home this time. I understood the risks, but I never truly felt the gravity of the gap. Or shift. Whatever you want to call it. So here I stand. I either continue searching with the waning moments of daylight or set up camp for a cold night alone."
#cinema4d #forester #octane
 

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